Sat is discussing and elaborating on the sincerity in prayers and Kingdom of God within is also without.

Sat discusses the purpose of five senses and the difference between inner senses and outer.

Sat talks about how to erase the impressions and memories through wisdom and understanding.

Sat talks about the need for nourishing the soul.

Sat elaborates on the two quotes from Jesus in the Bible mentioned in Her Christmas message from 2020 and then leads the group in a mediation on “I am”.

Sat talks about how the practice of tracing thoughts to their roots helps us to not identify with the emotions, feelings and thoughts.

Sat explains a pure in heart is when the ego is gone.

Sat discusses the purpose of being in the body by comparing the night dream to the daydream.

Sat discusses how to let go of attachments and self-identification.

Sat talks about love and guides experiencing it in Stillness.

Sat discusses God without a concept. She explains that If you see through realization that there is an Existence without concept, name and form, then you can name it God. In reality, the feeling of love rises from God and the God is the object of it.

Sat talks about having a good meditation vs. a bad meditation and how to deal with thoughts in meditation.

Sat elaborates on the article "Nothingness", April 3, 2020 from the book Love&Wisdom p. 40

Sat elaborates on spending quality with one’s children and talks about how having quality and sincerity with our children makes us grow too.

Sat talks about how to play one's role and do one's work in life while knowing that you are the Silence.