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Guided Meditations

Guided meditations for peace, happiness, and spiritual growth. 

Featured Content

Trust Meditation-Not Going With The Appearance

Guided Trust meditation-Trust means I am not going with the appearance.

Five Senses

Contemplative Meditation 5 sense

Find The Silence-Leading Meditation

In this guided meditation audio, Sat helps students to relax, stay in this moment, find the silence and taste their true Home.

Contemplative Meditation-Inner Senses

Contemplative Meditation-Inner Senses

Stop Meditation With Your Eyes Half Open

Sat guides the young adults to do the Stop meditation with their eyes half open

Contemplate On Silence

Guided Meditation on Contemplating on Silence

Trust The Promise

Stay & Are You With Me Meditation

Sat Guides Stay & Are you with me Meditation. When the mind reminds you of Your reality you are becoming to have a pure mind.

Contemplate On Who Am I

Let your heart ask Who AM I amongst the changes.

Contemplating On Witnessing-Be The Witness

Sat guides us to contemplate on the witness and how to be the witness.

Stop Meditation-Beyond The Mind

Sat is guiding the Stop meditation, to go beyond the mind-Be a Watcher with a passive gaze

Perfection Meditation

In this meditation Sat is guiding us to feel the perfection of the moment.

Stay Meditation

Stay Meditation-No Where to Go

Contemplating Meditation

A contemplative meditation based on a compilation of Sat's teachings on impressions, memories and tendencies.

Guided Omnipresent Meditation

Sat stresses the importance of Omnipresent Meditation and how to do it the right way.

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