In this video, Sat talks in detail about Stop Meditation & guides the group in how to apply the usage of the invisible Sword of Truth.

*Sat is an abbreviation for Sathyam.
In this DVD, Sat talks in length about desires, which ones create bondage and which ones contribute to ultimate freedom.

In this video, Sat talks about how the “I” is permanent, eternal and just IS. She also explains that the "I" in the midst of this appearance of the body is mighty.

Sat talks about having true harmony.

Sat discusses having quality time with those who are dear to us by putting duty aside.

Sat says the biggest help we can give to the world is to work on our own silence.

Sat talks about the "Presence". Our “Presence” is Beingness, beyond your thoughts, words, actions and emotions.

In this audio Sat discusses the benefit of Satsang (spiritual discourse or gathering).

Sat talks about how setting a goal in a very temporary world is like building a house out of cards because it will crumble.

This discussion is about training the mind to not wander and developing one pointedness by steady practice and concentration. During this discussion, an analogy is used of oil flowing from one vessel to another as a representation of single mindedness.

Sat talks about how giving our grown up children a copy of "I Am the Child" is the biggest gift we can give them.

Discussion on an excerpt from Chapter 1 of "I Am the Child” book.

Here Sat talks about the importance of giving priority to our peace and recognizing the “I.” She further reiterates how recognizing the “I” can contribute to our progress and wellbeing. Through a few of the tools such as Stop and Trust, the Art of Living in Truth can therefore be practiced and lived daily. This can be likened to living in a continuous state of meditation.
Two of Her previous articles are read and also elaborated on, Who I am Not, as well as I am I.

The topic of Spiritual Healing continues here, where Sat introduces disease, discord and disharmony as never being created by God, therefore emphasizing their unreality, and having them nonexistent in our consciousness. She emphasizes that through “I am nobody and I don’t know anything,” along with taking everything to God as Omnipresent, Omniscient and Omnipotent, nullifies disease, discord and disharmony.

Sat talks about healing spiritually, which entails unmasking who we thought we were. She discusses where disease, discord or disharmony originate from and that the remedy lies in realizing who we really are.