Sat explains how to deal with fear in detail.

Sat talks about resistance in detail.

The third video in a 3-part series of interviews with Sat in Scotland. This one focuses on questions submitted from advanced students, covering topics such as how to stay connected through out the day, how to fully Trust, and how to use our tools consciously.

The second video in a 3-part series of interviews with Sat in Scotland. This one focuses on questions submitted from intermediate students, covering topics such as how to deal with thoughts during meditation, how to achieve silence, and how to properly do Stop meditation.

The first video in a 3-part series of interviews with Sat in Scotland. This one focuses on questions submitted from beginners, covering topics such as anxiety, panic attacks, resistance and fear.

In this video, Sat talks about the temporary versus the permanent and how your supply truly comes from God.

In this video, Sat talks about hearing the conscious voice and how to attain freedom.

Sat’s discusses the difference between the day dream and the night dream and contemplative meditation.

Sat gives an in-depth explanation on the State of Being and how to stay in that state.

Sat talks about how we can eliminate whatever is temporary, stand on what is eternal, and go beyond the opposites.

Sat guides us on how to truly help others.

Sat teaches us how to experience our own perfection through the practice of Let Go and Stay.

Sat discusses sweepers and sensitivity.

Sat explains what mature love really is and its different stages.

In this audio, Sat talks about the nature of the mind and how watching the thoughts and letting them go creates separation from the them and their agitation.