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For Children and Parents
Guided meditations for children and spiritual teachings for parents.   

Guided Meditations For Children

Relaxing Meditation For Children

Sat guides children through a meditation that helps them relax their bodies and calm their minds.

Trust Meditation For Children

Sat guides a beautiful Trust Meditation for Children.

Light Meditation For Children

Sat gently leads the child to look at the light of a candle and feel that light spreading within their own body.

Spiritual Teachings For Parents

Parenting Chat- Qs & As With Sat-May 31, 2025

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Conversation with Sat about journaling, equanimity, laziness, friends an investing in our self.

Parenting Chat with Sat-Jan18.2025

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Conversation with Sat about kindness, seeing God and meditating with children.

Parenting Q&A With Sat-June 22, 2024

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Discussion on children & electronic devices, good behavior, and giving children too many do’s and don’ts.

Parenting Chat- Qs&As With Sat-April 2025

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Questions And Answers about fear, perfection, moodiness, grades, intuition and non-reaction.

Conversations With Sat-Oct 19, 2024

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Discussion on being intimidated by your child, encouraging your child to meditate and being a good mother.

Loving Versus Serving Our Children

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Sat explains the difference between loving and serving our children and the importance of quality time.

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