Consciousness Being Conscious Of Itself

"Be Conscious of Consciousness" meditation is located here: https://www.trustandletgo.com/guided-meditations/Be-Conscious-Of-Consciousness

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Question: Can You please open it up for us a little bit more what it means when Consciousness is conscious of itself?
Sat: Yes, of course. I think in the audio it explains it pretty clearly, but when we are conscious of other things, it takes us away from Pure Consciousness. But when we have gaps of silence, conscious silence, not just silence because you do not have anything else to say, when we are aware of silence in between talking or in between doing, then we begin to feel ourselves instead of objects. That is when you are conscious that you are conscious. It is as it says in the audio too. It is you without all the other stuff that goes with it and in that moment, you feel your own Presence. You are conscious of your Presence, which is consciousness itself.
So, when I say be ‘conscious of consciousness’ it means you are conscious of your Presence. Then, when we get involved with doing, saying, etc. that is when we are not conscious of the Pure Consciousness. That is what it means and it is a very big point because how often do we live by thinking about different objects, different decisions, different things that are going on and then the feeling of that true, pure beingness is lost in it.
It is like the quote we had today for our silence reminders that were sent every two hours. We say today is Tuesday, tomorrow is Wednesday, but do we also check and see if we exist in either one of them?
Gopi: When you say ‘be conscious of yourself’, being conscious of the presence, being conscious of my existence as well as being conscious of my entity, the ‘I am’ entity, are these the same?
Sat: When I say be conscious of consciousness you have already left the entity because the entity lives by thinking. When you are conscious of being then there is no presence of an entity.

USA Chat
August 09, 2022